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… Celebration, we got to watch Kimberly Willison from the Saskatchewan Health Authority demonstrate how to keep our bodies and brains healthy with new fitness …
https://www.spra.sk.ca/Blog/forever-in-10-years/
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… difference no matter or fitness level or your age. A recent study done at the Harvard T.H. Chan School of Public Health found that running for 15 minutes a day …
https://www.spra.sk.ca/Blog/exercise-for-mental-health/
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… that recreation has on peoples lives and wellness. Going into this placement I was not sure where I was going to fit into the organization. Coming in I had relatively …
https://www.spra.sk.ca/Blog/my-fieldwork-xp-ben-rumpel/
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… . Yoga is a great activity for people of any age and fitness level! Scavenger hunts, photo contests, and online challenges are other ideas communities …
https://www.spra.sk.ca/Blog/2021-06-16-recreation-trends-and-physical-activity---supporte/
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… in a variety of settings. The games are an incentive to get off the couch, and encourage kids to get fit the fun way! Throw away the video games and have a great time …
https://www.spra.sk.ca/Blog/indoor-activity-resources-kids/
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… Recreation Board, the Battlefords Regional Recreation Association, and the Saskatchewan Seniors Fitness Association. For Ollie, volunteering comes with sense …
https://www.spra.sk.ca/Blog/volunteer-week-2020-om/
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… between the hours of 10 a.m-4 p.m., when the sun is the strongest. Dress appropriately, wear light colored, loose-fitting, breathable clothes and appropriate …
https://www.spra.sk.ca/Blog/what-to-remember-outdoors-this-summer/
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… individually measured and matched to the best fitting pieces. Donna also takes the time to wax each pair of skis herself. Not to say that there isn’t a little chaos …
https://www.spra.sk.ca/Blog/saturday-skiing/
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… Fitness Friday: 5 Indoor Activity Ideas …
https://www.spra.sk.ca/Blog/indoor-exercise-ideas/
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… Managers, Interior Design Consultants, Landscape Architects, Integration and Stakeholder Relations, Site Administrators and a Director of Fitness. Attendees …
https://www.spra.sk.ca/Blog/workshop-ignites-equity-conversations/
