Programs & Services

COVID-19 Update

We recognize the physical health, mental wellness and social connections that the motion program brings to you and your community and understand how important these benefits are in, especially in this new reality.   

Your health and safety remain a priority and we encourage you to comply with public health orders, requirements and guidelines to reduce risk and liability. Please contact us with your questions and stay current with the latest updates to our programs and services.  

Visit this page for all SPRA updates related to COVID-19. motion helps older adults become physically active in their community through volunteer, peer or staff led physical activity groups.

The initiative was developed by the Saskatchewan Health Authority (formerly the Saskatoon Health Region), and is delivered in communities across the province by the Saskatchewan Parks and Recreation Association. 

Leader Training Workshops

Are you over the age of 50? Do you believe in the benefits of physical activity, have an active lifestyle, and enjoy helping others? If that describes you, then why not volunteer?

Leader Training Workshops can enhance and grow your skills, so you can lead a physical activity class for you and your peers.

Find upcoming Leader Training Workshops by clicking on the button below. 





To find out where the Saskatchewan Health Authority is hosting upcoming motion programs, click on the following:

Regina and Area

Saskatoon and Area

Host a Workshop in Your Community

We can help you host a motion workshop in your community!

We'll provide you with manuals, resources, administration and can support you by coordinating the workshops, trainers and leaders. 

Contact us for more information. 


For More Information

Please contact: 

Kelsey Michaluk
Consultant – Youth Engagement
Saskatchewan Parks and Recreation Association


All Events

  Upcoming Events