It's colder than outer space across Saskatchewan right now, so we don't advise that you exercise outside this weekend. Instead, try being active at home with these indoor physical activity ideas.
Play is good for you. It is good for your spirit, your body and your mind. It is also good for your relationships, your work and your social life. As children, we knew how to play. It was as natural as breathing.
Then as we got older, you were often told “don’t”. “Don’t play with your food”. “Don’t play around in that puddle”. You get the picture. “Don’t play”.
Rec Leagues aren’t going to disappear any time soon, but the reality is adults are looking for fun, new activities to accommodate their busy schedules.
Here are the Top 3 Reasons you should use SPRA's Community Recreation Forum!
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