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… ? Say what?? This was the case at the Hugh Cairns V.C. School’s “Family Fitness Fun” event held in late November 2015. Organized by Daryl Lesyshyn and supported …
https://www.spra.sk.ca/Blog/families-get-active/
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… to have access to nature.Over 95% of Saskatchewan residents were aware that nature can be essential to:Provide places for recreation, fitness …
https://www.spra.sk.ca/Blog/saskatchewan-naturally/
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… about the services we offer: 1. You have access to over 5000 specialized resources on Parks, Fitness and Physical Activity, Volunteer Management, Grants …
https://www.spra.sk.ca/Blog/resourcecentrefacts/
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… interval training (HIIT), is one of the new favorites for fitness training, since you can get amazing results with only 30 minutes a day. If your gym doesn’t …
https://www.spra.sk.ca/Blog/active-in-minutes/
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… a combination of indoor and outdoor exercises, like doing an online yoga class, participating in a live fit break from a Facebook page, doing 20 minutes of yard work …
https://www.spra.sk.ca/Blog/active-north-sk/
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… leaders and volunteers are also sending weekly messages encouraging ways to stay fit, participate in online yoga and fitness classes, have fun with some …
https://www.spra.sk.ca/Blog/Kerrobert-JRPM-2020/
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… resource, you'll find traditional recess games as well as exciting new activities that maximize student participation, cooperation, and fitness development …
https://www.spra.sk.ca/Blog/back-to-school-resources/
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… Celebration, we got to watch Kimberly Willison from the Saskatchewan Health Authority demonstrate how to keep our bodies and brains healthy with new fitness …
https://www.spra.sk.ca/Blog/forever-in-10-years/
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… difference no matter or fitness level or your age. A recent study done at the Harvard T.H. Chan School of Public Health found that running for 15 minutes a day …
https://www.spra.sk.ca/Blog/exercise-for-mental-health/
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… that recreation has on peoples lives and wellness. Going into this placement I was not sure where I was going to fit into the organization. Coming in I had relatively …
https://www.spra.sk.ca/Blog/my-fieldwork-xp-ben-rumpel/