Fitness Links

CPR/Standard First Aid

SPRA recognizes the following CPR/First Aid Providers:

• Canadian Red Cross
• St. John's Ambulance
• Lifesaving Society
• Heart and Stroke Foundation 

Check with local providers for course locations and dates. 

CPR/AED refresher videos:
Adult CPR Refresher
Automated External Defibrillation (AED) Refresher

Fitness Leadership Resources

National Fitness Leadership Alliance

Canadian Physical Activity Guidelines - Now Online

Canadian Society for Exercise Physiology

Canada's Food Guide

Brenda Hamre - Training Leaders

Active Living Coalition for Older Adults

Silver Times

Stepcenter

The Arthritis Society of Canada

Active Living and Physical Activity

Canadian Physical Activity Guidelines