February 11, 2022 from 5 PM – 9 PM
February 12 & 13, 2022 from 9 AM – 5 PM
Location: Yara Centre, Moose Jaw
Exercise Theory is a prerequisite for this course. This course covers a variety of topics specific to leading group exercise classes. These include: leadership, legal responsibility and accountability, class components, music, movements and cueing, program design, safety, leadership and exercise analysis.
The Total Body Conditioning practical based course includes use of portable equipment combined with cardio classes such as Bootcamp, Circuit Training, HIIT and Muscle Sculpt. This in-person course will run at the Yara Centre. More details will be emailed upon registration.
Register through the City of Moose Jaw website: https://cityofmoosejaw.perfectmind.com/24467/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=c98c07aa-db2d-4464-8906-c582d075adce&widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False