March 16, 2019 1 - 5 pm
Restorative Yoga Certification
Unlike other exercise programs, restorative poses place minimal metabolic demand on you. We can in fact see the practice as ‘active relaxation.” The postures add to your energy rather than subtract from it, during these periods of deep relaxation, you will be healed and nurtured from within. Qualified yoga instructors will use this certification to complement their current class schedules.
Certifications Qualify for Yoga Alliance CEC’s
Small group training