Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups.
Are you over the age of 50? Do you believe in the benefits of physical activity, are active and enjoy helping others? Why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.
Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.
Tuesday, August 29 9:30 am – 3:00 pm
Tuesday, September 5 9:30 am – 3:00 pm
Tuesday, September 12 9:30 am – 3:00 pm
Tuesday, September 19 9:30 am – 3:00 pm
Location: Cathedral Neighbourhood Centre, 2900 13th Ave, Regina
You will receive Forever…in motion Leader Manual, T-shirt and resistance band.
For more information or to register call 306-766-7163 or email healthpromotionRQHR@rqhealth.ca