Thu, 05 Sep 2019 15:30:00 GMTThu, 26 Sep 2019 21:30:00 GMT

Schedule: Thursdays in September (September 5, 12, 19 & 26) – 9:30 AM to 3:30 PM 
Participants must be able to attend all four days.

Cost: FREE. You will receive a Leader Manual, T-shirt, resistance band and certificate.

Location: South Leisure Centre, 170 Sunset Drive, Regina, SK

About Forever…in motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.

If you are an Older Adult who believes in the benefits of physical activity, are active and enjoy helping others, why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.

For more information

Visit www.spra.sk.ca/foreverinmotion To Register Call (306) 766-7370 or send an email to healthpromotionRQHR@rqhealth.ca.