Time/Date: November 7, 14, 21, 28 – 9:30 AM to 3:00 PM
Cost: FREE
Location: Trinity Manor at Westerra, 8351 Canola Avenue, Regina, SK

You will receive a Leader Manual, T-shirt, resistance band and certificate. Participants must be able to attend all four (4) days.

To Register

To register, call (306)766-7370 or send an email to: healthpromotionRQHR@rqhealth.ca   

About Forever...in Motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.
If you are an Older Adult who believes in the benefits of physical activity, are active and enjoy helping others, why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.

For more information visit: www.spra.sk.ca/foreverinmotion