Location: Rosthern Mennonite Church, 3016 – 5th Street, Rosthern, Sask.
Cost: $40.00 for 5 sessions to help cover the cost of materials (will include a manual, t-shirt, exercise DVD and DVD notes)
$15.00 for past participants who want a refresher course (Does not include any of the above mentioned materials. Please bring your resources from previous training).
A certificate of participation will be awarded at the end to those completing the entire training program (participants must attend all sessions to receive their certificate). There will be a ½ hour lunch break, so please bring a bagged lunch. Remember to bring a water bottle and wear comfortable clothing and running shoes to exercise in.
To register, contact:
Please contact Brenda Chomyn at (306)655-2454 or email@example.com.
Space is limited, so register early to avoid disappointment