Location:  Rosthern Mennonite Church, 3016 – 5th Street, Rosthern, Sask.

Cost: $40.00 for 5 sessions to help cover the cost of materials (will include a manual, t-shirt, exercise DVD and DVD notes)

          $15.00 for past participants who want a refresher course (Does not include any of the above mentioned materials. Please bring your resources from previous training).

A certificate of participation will be awarded at the end to those completing the entire training program (participants must attend all sessions to receive their certificate). There will be a ½ hour lunch break, so please bring a bagged lunch.  Remember to bring a water bottle and wear comfortable clothing and running shoes to exercise in. 

To register, contact:  

Please contact Brenda Chomyn at (306)655-2454 or brenda.chomyn@saskhealthauthority.ca.

Space is limited, so register early to avoid disappointment