Location:  Providence 1 – 1035 Moss Avenue, Saskatoon, Sask. (Please push #100 and you will be buzzed in)

Cost: $40.00 for 5 sessions to help cover the cost of materials

          $15.00 for past participants who want a refresher course (this does not include any materials or t-shirt)


A certificate of participation will be awarded at the end to those completing the entire training program (participants must attend all sessions to receive their certificate). There will be a ½ hour lunch break, so please bring a bagged lunch.  Remember to bring a water bottle and wear comfortable clothing and running shoes to exercise in. 

To register, contact:  

Brenda Chomyn at (306)655-2454 or brenda.chomyn@saskhealthauthority.ca.

Due to limited space, payments are non-refundable if cancelled within 3 days of training.